Welcome to eatallergy-free.com. The purpose of this site is to educate, help, and motivate the allergic/intolerant adult and/or parents of allergy children. Secondly to give information that will update the individual on new medical breakthroughs and pertinent medical studies. Lastly the purpose is to inform the allergy sufferer of ways to eat healthy allergy-free foods and enjoy life.
Terry Traub has been in the health field for 37 years. She is a practicing Registered Dental Hygienist with a degree in Public Health. She has two sons, both with Celiac Disease. The youngest also has lactose intolerance. Her husband just showed symptoms of Celiac in the last two years. Click here for more about Terry and her book.
Omega-3 Fatty Acids and Seniors
Wed, May 18, 2016
The Baby Boomers are now in their late sixties and early seventies. This group, which I am a member of, does not want to age like the generations before them. We want to be active and involved until our last days. One way of ensuring that is consuming fish. Fish is brain food. It has high doses of Omega-3 fatty acids. Fatty acids keep out brains healthy. These fatty acids help to prevent memory loss and stop reduced cognitive abilities. . . .
This information is not intended to replace the advice or consul of your physcian.
All information and recipes ©2008 - 2009 by Terry Traub, site designed by Computer Firemen.