eat allergy-free, presented by Terry Traub, RDH, BS
home page
the book
terry's blog
press page
featured product
Food to Some, Poison to Others Book

eat is a site dedicated to educating and motivating people
with food allergies, and providing ways to eat healthy allergy-free food

Welcome to The purpose of this site is to educate, help, and motivate the allergic/intolerant adult and/or parents of allergy children. Secondly to give information that will update the individual on new medical breakthroughs and pertinent medical studies. Lastly the purpose is to inform the allergy sufferer of ways to eat healthy allergy-free foods and enjoy life.

Terry Traub has been in the health field for 37 years. She is a practicing Registered Dental Hygienist with a degree in Public Health. She has two sons, both with Celiac Disease. The youngest also has lactose intolerance. Her husband just showed symptoms of Celiac in the last two years. Click here for more about Terry and her book.

straight from the blog...
of Terry Traub, RDH, BS

Holiday Ideas for Gluten-free Feasts
Tue, Nov 21, 2017
The Holidays are almost upon us and we are busy in the kitchen pre-making items for our holiday table. This year my youngest son is coming.  Not only is he  gluten-free, but also is dairy-free.  I am up to this challenge.  This Thanksgiving I am starting with the fruit filled cornucopia with our family's traditional little chocolate heresy's for the kids to pick from.  For appetizers I am having cut up veggies with hummus, hot Ruben dip (made . . .

-- more --

Terry's recommended links

Allergies and Me