eat allergy-free, presented by Terry Traub, RDH, BS
home page
the book
recipes
terry's blog
f.a.q.
contact
press page
featured product
Food to Some, Poison to Others Book

eat allergy-free.com is a site dedicated to educating and motivating people
with food allergies, and providing ways to eat healthy allergy-free food

Welcome to eatallergy-free.com. The purpose of this site is to educate, help, and motivate the allergic/intolerant adult and/or parents of allergy children. Secondly to give information that will update the individual on new medical breakthroughs and pertinent medical studies. Lastly the purpose is to inform the allergy sufferer of ways to eat healthy allergy-free foods and enjoy life.

Terry Traub has been in the health field for 37 years. She is a practicing Registered Dental Hygienist with a degree in Public Health. She has two sons, both with Celiac Disease. The youngest also has lactose intolerance. Her husband just showed symptoms of Celiac in the last two years. Click here for more about Terry and her book.

straight from the blog...
of Terry Traub, RDH, BS

If You are 30 Years Old, You are Really 45 Years Old According to Your Body
Thu, Apr 25, 2013
This is really bad news for the 30 year old generation.  Because of eating habits, lack of exercise, lack of sleep and other unhealthy habits you will not live as long as your parents.  So if your parents die in their 80's you will die in your 70's.  The newest research is showing men in their 30's to be much more overweight than previous generations.  Women in their 30's are more likely to be obese more than their parents.  Your blood pressure . . .

-- more --

Terry's recommended links

Allergies and Me

*