eat allergy-free, presented by Terry Traub, RDH, BS
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Food to Some, Poison to Others Book

eat is a site dedicated to educating and motivating people
with food allergies, and providing ways to eat healthy allergy-free food

Welcome to The purpose of this site is to educate, help, and motivate the allergic/intolerant adult and/or parents of allergy children. Secondly to give information that will update the individual on new medical breakthroughs and pertinent medical studies. Lastly the purpose is to inform the allergy sufferer of ways to eat healthy allergy-free foods and enjoy life.

Terry Traub has been in the health field for 37 years. She is a practicing Registered Dental Hygienist with a degree in Public Health. She has two sons, both with Celiac Disease. The youngest also has lactose intolerance. Her husband just showed symptoms of Celiac in the last two years. Click here for more about Terry and her book.

straight from the blog...
of Terry Traub, RDH, BS

High Risk for Food Allergies starts Before and After Birth
Sat, Apr 19, 2014
The newest research out is validating most of the information produced in this blog.  First is the research on identifying food allergies.  The recent research shows that an elimination diet is the best way to find true food allergies.  This author has been promoting this idea since my first book published in 1984.  A double blind study for 10 years seems to confirm the idea of elimination diets.  Second, two studies that promotes the avoidance . . .

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Terry's recommended links

Allergies and Me