eat allergy-free.com is a site dedicated to educating and motivating
people
with food allergies, and providing ways to eat healthy allergy-free food
Welcome to eatallergy-free.com. The purpose of this site is to educate, help, and motivate the allergic/intolerant adult and/or parents of allergy children. Secondly to give information that will update the individual on new medical breakthroughs and pertinent medical studies. Lastly the purpose is to inform the allergy sufferer of ways to eat healthy allergy-free foods and enjoy life.
Terry Traub has been in the health field for 37 years. She is a practicing Registered Dental Hygienist with a degree in Public Health. She has two sons, both with Celiac Disease. The youngest also has lactose intolerance. Her husband just showed symptoms of Celiac in the last two years. Click here for more about Terry and her book.
straight from the blog...
of Terry Traub, RDH, BS
DISEASE PREVENTION: Achieving Balance in the Foods We eat.
Mon, Feb 08, 2010
Eating PH balance meals is vital to our health. Our body needs to maintain an 80% alkaline to 20% acid in the foods we eat. Unfortunately due to societal changes, we are doing just the opposite. The American public is consuming increased amounts of sugar, fats, and white bread. All these foods are acid. Meats, convenience foods, fats and oils, dairy foods, sweets, alcohol, and tobacco are all acid foods. Alkaline foods are fruits, . . .
Terry's recommended links
This information is not intended to replace the advice or consul of your physcian.
All information and recipes ©2008 - 2009 by Terry Traub, site designed by Computer Firemen.
