eat allergy-free, presented by Terry Traub, RDH, BS
home page
the book
terry's blog
press page
featured product
Food to Some, Poison to Others Book

eat is a site dedicated to educating and motivating people
with food allergies, and providing ways to eat healthy allergy-free food

Welcome to The purpose of this site is to educate, help, and motivate the allergic/intolerant adult and/or parents of allergy children. Secondly to give information that will update the individual on new medical breakthroughs and pertinent medical studies. Lastly the purpose is to inform the allergy sufferer of ways to eat healthy allergy-free foods and enjoy life.

Terry Traub has been in the health field for 37 years. She is a practicing Registered Dental Hygienist with a degree in Public Health. She has two sons, both with Celiac Disease. The youngest also has lactose intolerance. Her husband just showed symptoms of Celiac in the last two years. Click here for more about Terry and her book.

straight from the blog...
of Terry Traub, RDH, BS

Are We All Allergic to Gluten?
Mon, Jun 29, 2015
No we are not all allergic to gluten.  But a great many of us are suffering many side effects from gluten, especially with the increase ingestion of bread and pastries on the part of the population.  One of the biggest effects is inflammation.  Many individuals have diseases that increased inflammation will cause more pain.  One such disease that is almost constant in an individual's life is arthritis.  Many studies are showing that decreased . . .

-- more --

Terry's recommended links

Allergies and Me