eat allergy-free, presented by Terry Traub, RDH, BS
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Food to Some, Poison to Others Book

eat is a site dedicated to educating and motivating people
with food allergies, and providing ways to eat healthy allergy-free food

Welcome to The purpose of this site is to educate, help, and motivate the allergic/intolerant adult and/or parents of allergy children. Secondly to give information that will update the individual on new medical breakthroughs and pertinent medical studies. Lastly the purpose is to inform the allergy sufferer of ways to eat healthy allergy-free foods and enjoy life.

Terry Traub has been in the health field for 37 years. She is a practicing Registered Dental Hygienist with a degree in Public Health. She has two sons, both with Celiac Disease. The youngest also has lactose intolerance. Her husband just showed symptoms of Celiac in the last two years. Click here for more about Terry and her book.

straight from the blog...
of Terry Traub, RDH, BS

Annual Safety Food Safety Tips for the Holidays. Plus a recipe
Sun, Nov 22, 2015
With Thanksgiving and Christmas on the horizon, individuals are buying food supplies for Turkey, Ham, and/or Prime Rib meals.  Add to these foods are the stuffing, mash potatoes or twice baked potatoes, gravy, appetizers, cookies, breads, and pies.  Champagne, wine, beer and other alcoholic beverages will be consumed.  It's a time for family gatherings and reunions. At these gatherings will be individuals who have health and dietary issues, . . .

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Terry's recommended links

Allergies and Me